SharqiDance Belly Dance Classes
  • Home
    • Sign Up!
  • Online Classes
    • Shimmy Heat
    • Beginner Belly Dance
    • Belly Dance Rhythms & Drills
  • In-Person Classes
    • Belly Dance Basics
    • Performance Skills
    • Private Belly Dance Classes
    • Raqs Assaya: Double Stick Edition
  • About Us
    • About the Teacher
  • Contact Us
  • Blog
    • Blog Map

10 Years From Now...

11/4/2016

2 Comments

 
​Ten years from now… you’ll be wishing you had started TODAY!

Think of all the hobbies and activities you have always wanted to try, but never made the time or gathered up the courage to take that first step…

Where would you be today, if you had started when the idea had first popped into your head? What’s on your mind right now? Where will you be tomorrow?

If you are looking to start something new for your body or for your mind, then you need to look no further than dance as it blends the best of both worlds. With dance you get fitness (working your body) and art (working your creativity and musical ear) in one shot!

In recent years, we have seen scientific study after study published that confirms what us dancers have always known: dance is not just great exercise for the body, it is also great exercise for the mind!

Dancing has been linked with improvements in memory and creativity, reduced risk of Alzheimer’s, and reduced levels of stress and depression.

Needless to say the benefits of dance on the body include increased cardiovascular capacity and muscular strength and endurance, better flexibility, balance and coordination, more energy, and so much more!

Belly dance in particular has also been linked with increased self-esteem and positive body image in many of its practitioners.

Of course all this will depend on the individual, on the genre, and on the class in particular, but you will certainly enjoy at least some of these benefits by joining a belly dance class today!

What’s great about belly dance is that it provides all these benefits while being gentle on the body. You don’t need to have started as a child to ever become good at it. You don’t need to have a specific body type, as all body types are both welcome in class and even represented in the professional realm. You don’t even need to be at a high fitness level to start, and you certainly don’t need any fancy clothes or equipment!

All you need is to show up and to be open and willing to learn; and learn you will! You will learn movements and steps, you will learn music and culture, you will achieve amazing things all while having fun!
​
The belly dance community in our area of New Jersey is still small, but it’s growing fast. Don’t miss your chance to become a part of it—right now—because one year from now you will be amazed at what your body can do and how much you’ve learned. Ten years from now, well… we can only imagine! The sky is the limit!
 
 

2 Comments
Mistress Indiana link
11/9/2022 05:12:09 am

Thank you ffor this

Reply
Yame (SharqiDance) link
11/9/2022 10:51:41 am

Thank you for reading!

Reply



Leave a Reply.

    Picture

    Author

    Yamê is a Brazilian-American
    raqs sharqi dancer based out of New Jersey, USA.
    As the owner of SharqiDance, her mission is two-fold:
    empowering students to find inner joy, confidence and self-love in a positive and supportive dance community, and educating students and audiences around the world on the beauty and intricacies of Middle Eastern dance and music. 

    RSS Feed

    View Posts By Category

    If you'd like to read more articles by Yamê or SharqiDance's guest authors, please view our blog map here. 
    blog map

    Archives

    October 2022
    May 2022
    March 2022
    December 2021
    September 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    December 2019
    April 2019
    March 2019
    December 2018
    November 2018
    July 2018
    June 2018
    April 2018
    February 2018
    January 2018
    November 2017
    September 2017
    August 2017
    March 2017
    February 2017
    December 2016
    November 2016
    October 2016

What Our STUDENTS Are Saying

"You have to give this dance a try, it's so much fun! Yame is so helpful in teaching and telling you all you need to learn! You won't be disappointed!"

Lila, SharqiDance student

FOLLOW US 

  • Home
    • Sign Up!
  • Online Classes
    • Shimmy Heat
    • Beginner Belly Dance
    • Belly Dance Rhythms & Drills
  • In-Person Classes
    • Belly Dance Basics
    • Performance Skills
    • Private Belly Dance Classes
    • Raqs Assaya: Double Stick Edition
  • About Us
    • About the Teacher
  • Contact Us
  • Blog
    • Blog Map