Breath & Yoga
(open to all levels!) 

​Wednesdays, 5:15 - 6:15pm
Starting on Sept 13

4-Week Yoga Class Series at:
ReStore by Coastal Habitat for Humanity
1105 Memorial Dr
​Asbury Park, NJ 07712

Class dates:
Sept 13, 20, 27​ and Oct 4

SIGN UP

Deepen your mind-body-spirit connection, strengthen and mobilize your body, improve your breathing, and add more energy and vitality to your life all while contributing to an important cause!

30% of the proceeds of this class series will be donated to the Coastal Habitat for Humanity to benefit their home builds. 

No prior yoga experience is necessary. All levels are welcome. 

Expect these classes to be: 
​

• Vinyasa style (flowing from one pose to another) 
• Centered around the breath
• ​Slowly paced, open level & adaptable 
• Calming & grounding
• Strength & flexibility-building ​​

Sign up for the full series to get: 

• 4x in person classes, 60 min each
• Save 18% on the drop-in class price ($20 per class) 
• A chance to ask questions by email any time 
• ​Up to 13% discount on private lessons with Yamê

Or drop-in for $20 per class (cash & exact change only) 

Class dates:
Sept 13, 20, 27​ and Oct 4
​​

What To Bring

• A yoga mat 
• (Optional) A pair of yoga blocks​

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About the Teacher

Yamê is a RYT® 200 Yoga Alliance certified yoga teacher, a YOGABODY® Breathing Coach, a belly dance teacher with over 15 years’ experience and a professional mermaid/underwater performer.

​She has a passion for learning, teaching and empowering clients with the tools they need to create peace and joy for themselves, from the inside out.

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Sign Up 

Registration for the full series is closed, but you can still drop in for $20 per class (cash only, exact change) 

If you prefer to pay via PayPal or Venmo: 
Venmo or PayPal the amount above to yame@sharqidance.com, add a note with your email address and which class you are purchasing.

about the teacher

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