Belly Dance for Self-Care (online)
(open level)
8-Week Online Class Series
Starts on July 11, 2022
Starts on July 11, 2022
Mondays, 11am - 12:15pm EST
Other USA time zones:
8am - 9:15am PST
9am - 10:15am MST
10am - 11:15am CST
Or use a time zone converter
Other USA time zones:
8am - 9:15am PST
9am - 10:15am MST
10am - 11:15am CST
Or use a time zone converter
Dance can be a powerful self-care tool.
In this unique and open level class format, we use breath to tune into the present moment experiences within our bodies, to access and emphasize specific movements and intentions, and to feel into the energy dynamics of our movements and expressions.
This class blends concepts from mindfulness and somatic practices together with raqs sharqi ("belly dance") techniques, to give students a unique experience where they can tune into their bodies from the inside out while learning the art of belly dance.
Series features:
(Use a time zone converter if you are outside the US East Coast)
Class dates:
July 11, 18, 25
August 1, 8, 15, 22, 29
In this unique and open level class format, we use breath to tune into the present moment experiences within our bodies, to access and emphasize specific movements and intentions, and to feel into the energy dynamics of our movements and expressions.
This class blends concepts from mindfulness and somatic practices together with raqs sharqi ("belly dance") techniques, to give students a unique experience where they can tune into their bodies from the inside out while learning the art of belly dance.
Series features:
- 8x live & interactive classes on Zoom (75 minutes each)
- Small group, plenty of individual attention from teacher
- Class recap email & 2-5 min video of class topic after every class
- Chance to make up missed classes on another day before the end of the series
- Access to the closed Facebook group for SharqiDance Belly Dance students
- Up to 13% discount on private lessons with Yamê
(Use a time zone converter if you are outside the US East Coast)
Class dates:
July 11, 18, 25
August 1, 8, 15, 22, 29
Sign UpONLINE - Belly Dance for Self-Care - July & August - 8-Week Series
$177.00
$66.00
PAY ONLY FOR THE 3 REMAINING WEEKS Belly Dance for Self-Care - 8-Week Series - July & August 2022 (3 weeks left) Mondays 11am - 12:15pm EST Class dates: July 11, 18, 25 Aug 1, 8, 15, 22, 29 Held over Zoom video conference. Classes are live and interactive. More info at: https://www.sharqidance.com/self-care-belly-dance All payments are non-refundable. This class is not recorded. If you miss a class, you can make it up on another day before the end of this 8-week series. View our schedule here. If you are outside the US, or prefer to pay via PayPal or Venmo:
Venmo or PayPal the amount above to yame@sharqidance.com, add a note with your email address and which class you are purchasing. |
PreviewGet a sneak peek at what goes on in our online classes!
Below is a sped up video of one of our live shimmy drills. |