Other USA time zones: 7am - 8:15am PST 8am - 9:15am MST 9pm - 10:15am CST Or use a time zone converter
This series already started, but you can join at any point and pay only for the remaining weeks
Wake up and belly dance!
In this morning class we take a mindful, embodied and somatic approach to learning the art of belly dance.
In this unique and open level class format, we use breath to tune into the present moment experiences within our bodies, to access and emphasize specific movements and intentions, and to feel into the energy dynamics of our movements and expressions.
This class blends concepts from mindfulness and somatic practices together raqs sharqi ("belly dance") techniques, to give students a unique experience where they can tune into their bodies from the inside out while learning the art of belly dance.
8x live & interactive classes on Zoom (75 minutes each)
Small group, plenty of individual attention from teacher
Class recap email & 2-5 min video of class topic after every class
Chance to make up missed classes on another day before the end of the series
Access to the closed Facebook group for SharqiDance Belly Dance students