Breathe
(open level, hybrid workshop)
Friday, September 12
7 - 8:30pm EST
at:
SharqiDance
30A Lewis Street
Eatontown, NJ 07725
with Zoom streaming for remote students
Use a time zone converter if you are outside of the US East Coast
*A recording will be available for 30 days after the workshop
Learn simple tools for grounding and calming your nervous system, at a time when you might need it the most.
7 - 8:30pm EST
at:
SharqiDance
30A Lewis Street
Eatontown, NJ 07725
with Zoom streaming for remote students
Use a time zone converter if you are outside of the US East Coast
*A recording will be available for 30 days after the workshop
Learn simple tools for grounding and calming your nervous system, at a time when you might need it the most.
Learn simple tools for grounding and calming your nervous system, deepen your mind-body-spirit connection, improve your breathing, and add more energy and intention to your life, all while contributing to a worthy cause!
100% of the proceeds of this workshop will go towards Tennessee (my cat)'s vet bills, to cover his recent exams, x-rays, tests, and medications.
(You can learn more about Tennessee and his struggles, and also donate directly to his GoFundMe page, here)
In this workshop I will share the tools I have personally used over my years of embodied practice and experience with:
What To Bring
100% of the proceeds of this workshop will go towards Tennessee (my cat)'s vet bills, to cover his recent exams, x-rays, tests, and medications.
(You can learn more about Tennessee and his struggles, and also donate directly to his GoFundMe page, here)
In this workshop I will share the tools I have personally used over my years of embodied practice and experience with:
- Yoga/pranayama
- Diving/underwater performance
- Dance
What To Bring
- A yoga mat
- (Optional) A pillow and blanket
About the Teacher
Yamê is a RYT® 200 Yoga Alliance certified yoga teacher, a YOGABODY® Breathing Coach, a belly dance teacher and performer with over 15 years’ experience and a professional mermaid/underwater performer.
She has a passion for learning, teaching and empowering clients with the tools they need to create peace and joy for themselves, from the inside out.
She has a passion for learning, teaching and empowering clients with the tools they need to create peace and joy for themselves, from the inside out.
Sign UpSliding Scale pricing available if you register by September 11!
Choose your own rates:
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